Angela Chavez

The Weight of January January has felt like a long, heavy season of navigating the noise. It's been a month of deep processing ----- of holding space for family, dealing with the stress of the world, and feeling the exhaustion that winter can bring when the heart is full of so much heavy news. As I stood on the threshold of January, I thought I was ready for the atmospheric heaviness that often arrives at this time of year. I was certain that I was prepared to face whatever the month would...

I finally sat down today with a hot cup of orange cinnamon tea and a moment of actual quiet- you know, those rare moments when the house is still, and you can finally hear your own breath? Lately, I've been thinking about how much we all carry. For me, the last 35 years have been a journey of balancing my spiritual life with the constant demands of family. As an empath, I automatically hold space for the people I love. But when my mom moved out here from my home state, that responsibility...

I've noticed for myself, and I'm sure you have too, how quickly the emotional energies of others can truly settle into  our own...